| Water | 40.8g | 
| Energy | 298.0kcal | 
| Energy | 1246.0kJ | 
| Protein | 11.97g | 
| Total lipid (fat) | 14.21g | 
| Ash | 2.53g | 
| Carbohydrate, by difference | 30.49g | 
| Fiber, total dietary | 1.8g | 
| Sugars, total | 3.2g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.4g | 
| Fructose | 0.37g | 
| Lactose | 0.35g | 
| Maltose | 2.01g | 
| Galactose | 0.07g | 
| Starch | 23.13g | 
| Calcium, Ca | 146.0mg | 
| Iron, Fe | 2.14mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 205.0mg | 
| Potassium, K | 199.0mg | 
| Sodium, Na | 692.0mg | 
| Zinc, Zn | 1.54mg | 
| Copper, Cu | 0.105mg | 
| Manganese, Mn | 0.361mg | 
| Selenium, Se | 20.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.287mg | 
| Riboflavin | 0.254mg | 
| Niacin | 3.84mg | 
| Pantothenic acid | 0.378mg | 
| Vitamin B-6 | 0.14mg | 
| Vitamin B-12 | 0.64??g | 
| Vitamin A, RAE | 47.0??g | 
| Retinol | 46.0??g | 
| Vitamin A, IU | 171.0IU | 
| Vitamin E (alpha-tocopherol) | 0.78mg | 
| Tocopherol, beta | 0.05mg | 
| Tocopherol, gamma | 3.08mg | 
| Tocopherol, delta | 1.13mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 19.3??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 5.271g | 
| 8:0 | 0.055g | 
| 10:0 | 0.127g | 
| 12:0 | 0.144g | 
| 14:0 | 0.541g | 
| 15:0 | 0.053g | 
| 16:0 | 2.876g | 
| 17:0 | 0.051g | 
| 18:0 | 1.372g | 
| 20:0 | 0.03g | 
| 22:0 | 0.02g | 
| Fatty acids, total monounsaturated | 4.415g | 
| 14:1 | 0.039g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.184g | 
| 17:1 | 0.017g | 
| 18:1 undifferentiated | 4.114g | 
| 20:1 | 0.061g | 
| Fatty acids, total polyunsaturated | 3.465g | 
| 18:2 undifferentiated | 3.058g | 
| 18:3 undifferentiated | 0.357g | 
| 18:3 n-3 c,c,c (ALA) | 0.357g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 20:2 n-6 c,c | 0.025g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.025g | 
| Cholesterol | 25.0mg | 
| Tryptophan | 0.116g | 
| Threonine | 0.374g | 
| Isoleucine | 0.487g | 
| Leucine | 0.952g | 
| Lysine | 0.652g | 
| Methionine | 0.247g | 
| Cystine | 0.178g | 
| Phenylalanine | 0.564g | 
| Tyrosine | 0.427g | 
| Valine | 0.604g | 
| Arginine | 0.485g | 
| Histidine | 0.322g | 
| Alanine | 0.434g | 
| Aspartic acid | 0.739g | 
| Glutamic acid | 3.16g | 
| Glycine | 0.4g | 
| Proline | 1.134g | 
| Serine | 0.588g |